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Tired of Starting Over Every Month?
You’re not lazy — you’re just juggling a lot. Between work, life, and family, it’s hard to plan workouts or stay consistent alone.
Just Show Up.
We’ll Handle the Rest.
Join Movementum’s group classes in Markham & get a monthly plan that includes:
01
Expert coaches guiding 2 strength workouts per week.
02
1-hour sessions that fit your schedule.
03
A community that keeps you accountable on & offline.
04
Optional community activity 1x per week. (Run, sports, etc.)
05
Monthly social event.
06
Discounts training with friends & family.
Why does this happen?
Most people quit because they lack structure, accountability, and community — not motivation.
Don't take our word for it.
Here are just some of our client's testimonials.
Meet Coach Risley
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Hi, I’m Risley.
I’ve worked with hundreds of clients from the ages of 20 to 70, to help them feel strong again without burning out or getting injured.
After years in fitness and rehab, I created this group training model to help real people feel and look their best - and stay that way.
If you're tired of workouts that leave you dissatisfied, burned out and achy, you're in the right place.
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